The Mettle Method offers a series of themed learning modules designed to address various aspects of health and caregiving. These modules can be experienced individually or as a comprehensive series over time. Each module stands alone, allowing participants to focus on topics that resonate most with their personal or organizational goals.

This module emphasizes understanding health as a dynamic and ever-changing experience for those living with pain or illness. Rather than viewing health as a static goal achieved only through corrective actions, participants are encouraged to recognize health as a fluid state.

• 2.5 hours
• Provided over Zoom
• Live and interactive

The Mettle Method offers a series of themed learning modules designed to address various aspects of health and caregiving. These modules can be experienced individually or as a comprehensive series over time. Each module stands alone, allowing participants to focus on topics that resonate most with their personal or organizational goals.

This module challenges the conventional expectations placed on those with chronic or terminal illnesses, advocating for authentic and direct experiences. It encourages a deeper understanding of the dynamic relationship between caregivers and care receivers.

• 2.5 hours
• Provided over Zoom
• Live and interactive

The Mettle Method offers a series of themed learning modules designed to address various aspects of health and caregiving. These modules can be experienced individually or as a comprehensive series over time. Each module stands alone, allowing participants to focus on topics that resonate most with their personal or organizational goals.

This module focuses on the importance of establishing practices that support each of us within the dynamic of interpersonal relationships. It acknowledges the challenges of caring for others and emphasizes the need for emotional protection and healthy boundaries. Participants are encouraged to take pride in their efforts and to recognize the significance of their roles.

• 2.5 hours
• Provided over Zoom
• Live and interactive